PAID SEARCH - Free Pass

TRY US FREEFOR 3 DAYS

Group Form

Disclaimer Checkbox

Featured

Amenities

Man and woman doing cardio in the gym

CARDIO TRAINING

Cardio training at our Totowa gym provides a wide range of up-to-date equipment — like treadmills, stairmasters, ellipticals, bikes, and more — for a no-wait workout that burns calories, strengthens muscles, and improves endurance.

Hop on with your FREE 3-DAY PASS today!

Group classes near me

GROUP FITNESS

The best gym in Totowa offers group exercise classes for every skill level! Want high intensity? Try HIIT, Total Body Strength, or a cycling class in our dedicated spin studio. You can try a class with your FREE 3-DAY PASS!

Man doing strength work out in the gym

STRENGTH TRAINING

Build lean muscle mass, increase strength, and pump up endurance with strength training at Gold’s Gym in Totowa. You’ll find squat racks, benches, free weights, dumbbells up to 200 lbs., and so much more!

FUNCTIONAL & TURF

Tone and strengthen in the 7500 Turf Area at our Totowa health club! Work out with kettlebells, medicine balls, resistance bands, rocker boards, and much more!

Woman only area near me in Totowa

LADIES FITNESS AREA

Enjoy this private setting and focus on your workout in our ladies-only fitness area. It’s fully equipped with cardio and strength equipment, including dumbbells and kettlebells, but it’s secluded from the co-ed areas of our gym.

Youth young girl working out at the gym

YOUTH FITNESS

Parents, bring your kids with you to work out! Our Totowa health club offers youth membership options for ages 12-15 years.

The Best Gym in Totowa

Featured Classes

Our group fitness schedule offers dynamic and challenging classes like Total Body Strength and HIIT. Every skill level is welcome to attend!

Claim your free pass TODAY — and check our schedule of daily classes. We’re here to help you get MOVING!

Featured Classes

Veteran Owned, Serving New Jersey for 26 Years
Spacious 40,000 Sq. Ft. Facility

HIIT Strong

Target muscles in this group fitness class that works your chest, back, shoulders and arms. With power moves and plyometrics, this workout combines bursts of cardio with strength training for amazing, full-body exercise.

Total Body Strength

Build lean muscle and power up your strength with these full-body workouts that target all muscle groups. Your instructor will lead you through exercises with equipment like dumbbells, barbells, resistance bands — and high-energy music! Open to all fitness levels.

JUICE BAR

SAUNA

PRIVATE SHOWERS

PRO SHOP

  • Find Us Here